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PIP & disability benefits

PIP, step by step, from the form to an appeal

General information, not benefits advice. PIP looks at how your condition affects 12 everyday activities, not at the diagnosis on its own. Start with the part of the claim you are at.

Last updated 3 October 2026 · Reviewed by the Finally Seen editorial team · How we research · Spot an inaccuracy? Email us, we fix and credit within 48h

About Finally Seen · Sources cited inline, dated at update · Not medical or benefits advice

Claiming PIP? Finally Seen builds the evidence pack from about 3 minutes of questions.

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Where are you now?

How PIP is decided

  • PIP looks at 12 activities: 10 for daily living, such as preparing food, washing and bathing, and managing therapy or monitoring a health condition, and 2 for mobility, planning and following journeys and moving around. Schedule 1, PIP Regulations 2013
  • Each activity has a list of descriptors, and each descriptor is worth a set number of points. The points for daily living and the points for mobility are added up separately. Regulations 5 and 6
  • At least 8 points in a part means the standard rate of that part. At least 12 points means the enhanced rate. Regulations 5(3) and 6(3), and sections 78 and 79 of the Welfare Reform Act 2012
  • You only count as able to do an activity if you can do it safely, to an acceptable standard, as often as you reasonably need to, and in a reasonable time. Regulation 4(2A)
  • If your condition varies, the descriptor that counts for an activity is the one that applies on more than half of the days. Regulation 7
  • You should send the PIP2 form back within 1 month. Contact the PIP enquiry line if you need more time. GOV.UK, how to claim PIP

Starting a claim

Filling in the form

The PIP2 form is called “How your disability affects you”. These pages take it one activity at a time.

Guides by condition

Each guide covers the activities a condition often affects and the evidence to send. Most include example answers.

The assessment

After a decision

Reviews and changes

Other help you may be able to claim

PIP in numbers

General information and document drafting, not benefits advice. Finally Seen is not affiliated with DWP or the NHS and does not guarantee any award. Check current guidance at gov.uk before sending.

The next step

Stop being scored on your best day.

Finally Seen turns your answers into a PIP evidence pack written against the 12 activities and the four reliability limbs. About 3 minutes of questions, usually with you within the hour. One-off, no subscription.

180 days. For any reason or for no reason at all. Email us and we refund you.

Build my PIP evidence pack · £39